All four courses. Every kind of crisis. One practice, four paths — and a saving that honours the full commitment.
Spiritual · Physical · Emotional · Chemical
Crisis does not arrive in a single form. A collapsing faith and a chronic illness ask different things of a person. Grief and addiction have different shapes. Total Self Reset begins from that honest recognition and builds four distinct twelve-week courses — one for each dimension of crisis — each drawing on the creative recovery principles Julia Cameron developed over twenty-five years.
Every course stands entirely alone. You do not need to take all four. But if more than one kind of crisis has touched your life — and for many people, they are connected — the complete series offers a depth and breadth of creative recovery work that no single course can provide.
The bundle is the same material at a meaningful saving. Nothing is added or locked away. It is simply the decision to do the full work, at the full price that honours that decision.
When the soul goes dark, creativity is the light that leads it home.
For those navigating faith collapse, dark night of the soul, the loss of meaning, existential unmooring, or the dissolution of the spiritual framework that organized a life. Twelve weeks of creative recovery through the specific terrain of spiritual crisis — honest, non-prescriptive, and designed for the person who has stopped believing in the easy answers.
Includes the spiritual crisis lens on each of the 12 weekly themes, 48 writing exercises, Morning Pages guidance adapted for spiritual aridity, and weekly Soul Dates — gentle solo excursions to nourish the part of you that is still reaching for something real.
When the body becomes the battleground, creativity becomes the way through.
For those navigating chronic illness, injury, disability, pain, medical trauma, or the long road of physical recovery. Meets you in the body you have today — not the body you had before, and not the body you are working toward. Does not ask you to perform wellness or gratitude you don't feel.
Includes the physical crisis lens on all 12 weeks, 48 exercises adapted for varying energy levels and physical capacity, Body Pages guidance (written, dictated, or typed — any form the body allows), and weekly Tender Dates calibrated for a range of physical situations from very low energy to more engaged.
When the heart is the hardest place to live, creativity becomes the way back to yourself.
For those navigating grief, depression, anxiety, trauma, the end of a relationship, burnout so complete it has become its own kind of erasure, or the loss of a sense of self. Not a course about fixing what is broken — a course about staying present to your own interior life while it is this hard, and finding the creative self that is still there underneath the feeling.
Includes a mental health note and encourages professional support alongside the work. Includes 48 emotionally honest exercises that go where other self-help rarely goes — the unsoftened feeling, the inner critic, the gap between the self you present and the self you actually are.
Recovery gives you your life back. Creativity teaches you what to do with it.
For those in recovery from addiction and chemical dependency — early recovery, sustained recovery, or somewhere in the complicated middle. Designed to complement your existing recovery program, not replace it. Addresses the specific creative and identity work that recovery makes necessary: rebuilding a self the addiction obscured, finding out who you are without the substance, and learning what genuine sober pleasure feels like.
Designed alongside Cameron's explicit lineage with AA and recovery communities. Includes a safeguarding disclaimer and SAMHSA helpline reference. 48 exercises that take the shame, the identity disruption, and the rebuilding seriously.
Each week opens with a crisis-specific lens framing that week's theme — followed by the core creative recovery teaching. The same twelve themes, interpreted entirely differently for each kind of crisis.
Four original exercises per week, each with a prompt and a reflection question. Saved privately to your account. Written for no one but you.
Weekly guidance for the daily morning writing practice — adapted to the specific demands, constraints, and emotional realities of that course's crisis type.
Weekly solo excursion suggestions — Soul Dates, Tender Dates, Heart Dates, or Sober Dates — calibrated for varying energy levels and real-life constraints.
Four integration questions at the end of each week. The practice of looking back at what the week required, and forward at what the next one asks.
Return to any course, any week, at any time. Recovery and creative work are not linear. Neither is this series. Come back when you need it.
Start with one. Or commit to the full work.